non-toxic food

 

Food is one of the most basic human necessities.  But in recent decades food has become a source of debate and there are so many questions to consider. What is a healthy diet? Is it harmful to eat foods sprayed with pesticides? Should I eat less meat?  If you are trying to be more mindful of the food you are eating, you may be considering everything from sustainable agriculture, to animal cruelty, to the use of pesticides and GMOs, to healthy eating for maintaining your weight.  I’ve had a lot of the same questions myself and the posts here touch on these topics.  Plus I’ve collected healthy recipes I’ve developed over the years. Bon appétit!

 

Recipes

Cashew Broccoli Stirfry
Cold Soba Noodle Salad with Vegetables
IMG_4217
Cous Cous with Collard Greens & Squash

Kale Caesar Salad with Greek Yogurt Dressing
Farro with Sautéed Leeks and Mushrooms
Greeña Colada Smoothie
Homemade Chocolate Candies
Crock-Pot Granola
Homemade Chex Mix
Cranberry Orange Smoothie

Healthy Eating

Friday Favorite: Tolerant Lentil Pasta
Vegan Food Diary
40 Days of Meatless Mondays
Something Fishy
Almond Milk
The Sweetest Thing

Sustainable Eating

Buying Eggs: Cage-Free to Pasture-Raised and Everything In Between
“Food: Our Global Kitchen” Exhibit

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