I like meat, but sometimes I just don’t feel like I need or crave it in my meal. And it seems from recent research that skipping meat a few times a week is fine, even healthier (psssst…Americans eat too much protein). Asian cuisine is one of my favorites, and I’m always tempted by the cashew chicken or the […]
Tag Archives: #MeatlessMondays
Vegan Food Diary
I thought that going vegan one day a month during Lent would be a breeze because meat is not an everyday must for me. But the sacrifice made me realize how much I rely on non-meat animal products for protein in my diet. I often add cheese or hard boiled eggs to a salad, or […]
40 Days of Meatless Mondays
Fat Tuesday has come and gone, and now the season of Lent is here for the next 40 days. As a product of many years of Catholic school, I was immersed in the tradition growing up and it has caught on in my adult years. I like a healthy challenge and the idea of making […]
