Recipe: Squash blossom and sweet corn fritters

I’ve always loved squash blossoms as nostalgia by proxy.  My mom remembers her Italian grandmother cooking the blossoms for Sunday night dinner in her south Philadelphia kitchen.  I’ve also cooked them before, stuffing the blossoms with goat cheese and frying them in olive oil, for a kind of crispy outside with a soft, tender inside. Continue reading “Recipe: Squash blossom and sweet corn fritters”

Recipe: (Extra) Green Goddess Dip

Hi there, world!  I haven’t posted anything in quite a bit because I’ve been in graduate school, a completely rewarding and eye-opening experience that also unfortunately ate all of my free time.  I spent an intense year studying public health and more specifically, nutrition and food access. My interests in sustainability, food production, and overconsumptionContinue reading “Recipe: (Extra) Green Goddess Dip”

Recipe: Cashew Broccoli Stirfry

I like meat, but sometimes I just don’t feel like I need or crave it in my meal.  And it seems from recent research that skipping meat a few times a week is fine, even healthier (psssst…Americans eat too much protein). Asian cuisine is one of my favorites, and I’m always tempted by the cashew chicken or theContinue reading “Recipe: Cashew Broccoli Stirfry”

Recipe: Cold Soba Noodle Salad with Vegetables

This noodle dish is like an Asian version of pasta primavera.  Just whole wheat noodles, fresh veggies, and a slightly tangy and savory dressing.  It’s great for leftovers because it’s meant to be eaten cold, and the flavors continue to meld together after day one.  You can substitute your favorite vegetables or whatever is inContinue reading “Recipe: Cold Soba Noodle Salad with Vegetables”

Recipe: Cous Cous with Collard Greens & Squash

One of my favorite stalls to visit at the Dupont Circle Farmers Market every Sunday is New Morning Farm.  The organic farm in south-central Pennsylvania produces fruit, vegetables, and herbs that are always colorful and flavorful.  The other week, I received a Twitter message from the farm challenging me and some other local bloggers toContinue reading “Recipe: Cous Cous with Collard Greens & Squash”

Recipe: Kale Caesar Salad with Greek Yogurt Dressing

In the past few years it seems to be hail to the kale in grocery stores and on restaurant menus.  Kale salads are available everywhere from the trendy DC restaurant Lincoln to the WaWa before the Bay Bridge. And now kale chips are much more widely available than just at health food stores.  Maybe somedayContinue reading “Recipe: Kale Caesar Salad with Greek Yogurt Dressing”

Recipe: Farro with Sautéed Leeks and Mushrooms

The other day I had one of those moments in the grocery store where I stared blankly at the produce shelves thinking, “Why did I not plan what I’m going to make dinner next week before coming into the store?”  Because that’s the thing, if I don’t go in with a game plan, I come out withContinue reading “Recipe: Farro with Sautéed Leeks and Mushrooms”

Vegan Food Diary

I thought that going vegan one day a month during Lent would be a breeze because meat is not an everyday must for me.  But the sacrifice made me realize how much I rely on non-meat animal products for protein in my diet.  I often add cheese or hard boiled eggs to a salad, orContinue reading “Vegan Food Diary”

Recipe: Greeña Colada Smoothie

It’s 5 o’clock and 85 degrees somewhere… and because it is, I ignored the snowstorm outside yesterday and whipped up a green piña colada smoothie (virgin, because it was a pre-workout snack and nobody wants to be that girl who falls off the back of the treadmill).  This smoothie brings together the typical piña coladaContinue reading “Recipe: Greeña Colada Smoothie”

Recipe: Crock-Pot Granola

Who knew that you could make granola in the crockpot?  Well, you can and it’s changed my breakfast routine.   I used to buy granola in the health food section of the grocery store, but there is so much sugar in most store-bought granola.  And a box of organic granola is not cheap.  Also, how frustrating isContinue reading “Recipe: Crock-Pot Granola”