Reusable Makeup Remover Wipes

I would undoubtedly be a much more eco-friendly human if I didn’t add cosmetics to my regular consumption of products, but it’s one thing I haven’t yet been able to give up.  I have done a lot of research on which makeup products are the healthiest for my body and which companies have sustainable sourcingContinue reading “Reusable Makeup Remover Wipes”

Organic? Natural? Confused!

What is organic food versus non-GMO? What does the word ‘natural’ mean on a food product?  I would wager that every person who has been to a grocery store has been confused by the labels on the sea of products on the shelves. It’s important to always read the ingredients label and to really consider what is printedContinue reading “Organic? Natural? Confused!”

Bag It Up

How many plastic bags do you use in an average week?  It may be more than you realize.  Think about buying green beans or apples at the grocery store — what do you put that loose produce in?  How do you bag your groceries when you leave the store?  And if you bring grapes orContinue reading “Bag It Up”

Culture Shock & Awe

I just recently returned from an incredible trip to Africa with one of my best friends.  I would love to share every single detail of the camel-riding, souks-shopping, safari-camping experience, but alas I know this is not a travel blog.  However, I did observe something that relates to non-toxic living that I wanted to share:Continue reading “Culture Shock & Awe”

Water Bottle Woes

Humans are supposed to drink eight 8-oz. glasses of water a day to stay healthy and hydrated.  And in the past decade, more people actually are reaching for water as their daily thirst-quenching drink rather than soda — a great step towards better health!  But because so many of us are on-the-go, we are much more likelyContinue reading “Water Bottle Woes”

Vegan Food Diary

I thought that going vegan one day a month during Lent would be a breeze because meat is not an everyday must for me.  But the sacrifice made me realize how much I rely on non-meat animal products for protein in my diet.  I often add cheese or hard boiled eggs to a salad, orContinue reading “Vegan Food Diary”

Speak up!

On a recent trip to Trader Joe’s to stock up on nuts, dried fruit, and frozen foods, I was very happy to come across organic teas at a low price. Cha-ching!  I bought a few boxes of chamomile and ginger-pear.  When I got home and opened the first box I was disappointed to find thatContinue reading “Speak up!”

40 Days of Meatless Mondays

Fat Tuesday has come and gone, and now the season of Lent is here for the next 40 days.  As a product of many years of Catholic school, I was immersed in the tradition growing up and it has caught on in my adult years.  I like a healthy challenge and the idea of makingContinue reading “40 Days of Meatless Mondays”

Field Trip: “Food: Our Global Kitchen” Exhibit

[November 2012] For months, I’ve been seeing ads on Metro trains for an exhibit at the National Geographic Museum in Washington, DC called “Food: Our Global Kitchen.”  The posters described it as a farm to table experience which really piqued my interest.  Learning more about non-toxic food ingredients has made me more interested in whereContinue reading “Field Trip: “Food: Our Global Kitchen” Exhibit”

You’ve Got Mail

Every time I check my tiny mailbox, I am amazed at how many retail catalogs the poor postman has to stuff in there every day. When I yank them out, I feel like I’m watching a shtick with a clown car.  They just keep coming and coming!  And I never even requested one of them.Continue reading “You’ve Got Mail”