It’s The Pits

My last real hold-out on personal products containing chemicals has been deodorant.  I’ve found great toxic-free alternatives for everything from shampoo to nail polish.  But fresh-smelling underarms was the one thing  that I was unwilling to sacrifice in my quest to use products without toxic chemicals.  (I don’t want to scare off my friends by stinking!) […]

Smell Ya Later: Perfume & Toxic Chemicals

“I love to stink!” said nobody, ever.  Let’s face it, we live in a relatively vain and materialistic society where we are drawn to products that make us smell good — perfume, lotion, body wash.  And not just women.  Men use cologne, body spray, etc.  The thing is, that floral perfume or fruity body wash […]

Favorite Thing: Non-Toxic Personal Products

When I first took an interest in avoiding allergenic/carcinogenic/hormone-disrupting chemicals, I sat down one night with a legal pad and wrote down every category of product I regularly used, from hand soap to facial moisturizer to deodorant. For a few weeks, I researched other blogs, online stores like Amazon.com and Vitacost.com, and organic grocery retailers […]

Something Fishy

Fish is one of my favorite foods.  I like eating other kinds of meat, but am picky about having lean cuts.  With fish, I never have to worry about cutting off slabs of fat.  Fish is also a great source of protein without a lot of saturated fat like cheese, red meat and poultry have.  You’ve […]

Friday Favorite: Environmental Working Group

My favorite resource for researching the ingredients in my make-up and shower products is the Environmental Working Group’s Skin Deep database.  The website (there’s also a free app!) allows you to search tens of thousands of products from mascara to toothpaste to sunscreen to see how they are rated in terms of toxicity.  For example […]

My Chemical Reaction

My initial interest in toxic-free products and foods was fueled by my realization that there were so many potentially harmful chemicals in the foods and products I was consuming on a daily basis.  Have you noticed recently that some products you pick up have a label that say something like, “formulated without sulfates, parabens, petrochemicals, […]